Posts by Stacy Abramson
Just Because It’s Over-the-Counter Doesn’t Mean It’s Harmless
Just Because It’s Over-The-Counter Doesn’t Means it’s Harmelss Why Genes, Medications, and Body Chemistry Change the Way Supplements Work Walk through any health aisle—or scroll online—and you’ll see endless “natural” products promising energy, focus, detox, or better sleep. Because they’re available without a prescription, it’s easy to assume they’re safe for everyone. But “over-the-counter” doesn’t…
Read MoreBiohacking Begins with Biology
Biohacking Begins with Biology Biohacking Begins with Biology Biohacking gets a lot of buzz. Red-light panels, ice baths, smart supplements—it can feel like you need a lab in your living room. But your body is the lab. And no tool can work well if the terrain underneath it isn’t balanced. The problem Many people jump…
Read MoreFirst Aid Kit – The Functional Health Way
First Aid Kit – The Functional Health Way Nature itself is the best physician. — Hippocrates A couple of weeks ago, I did a strong facial peel on a Friday evening. Two days later, on Sunday, I spent three hours out in the sun, weeding with no hat, no sunscreen, and skin that…
Read MoreThe Body Remembers: Healing from the Inside Out
Inspired by The Body Keeps the Score by Dr. Bessel van der Kolk Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.— Bessel van der Kolk If you’ve ever felt like your body was carrying something heavy…
Read MoreUnlocking Relief and Recovery: The Real Benefits of Kinesio Taping
Whether you’re recovering from an injury, training for a race, or just trying to get through your 9-to-5 without nagging shoulder pain, you may have spotted those brightly colored strips of tape on athletes and wondered—what’s that all about? That’s Kinesio taping—and no, it’s not just a trend or something reserved for elite athletes. It’s…
Read MoreCraniolsacral Therapy for Post-Concussion Syndrome
Synergy has achieved notable success in treating post-concussion clients of all ages, including teen athletes. Increasingly, leading sports physicians are referring concussion patients for craniosacral therapy to help alleviate persistent symptoms. According to Dr. Elizabeth Sandel, a nationally recognized brain injury specialist, craniosacral therapy “can be effective at treating headaches, as well as neck and…
Read MoreProud to Team Up with Sandi King of SOMA by Sandi
We are proud to partner with Sandi King, fitness trainer and coach of Soma by Sandi. Sandi began her studies at the C.H.E.K Institute in California, where she learned to perform full postural assessments and apply corrective exercises to realign posture, build core strength, and improve stabilization. In 2015, she was introduced to SOMA Training…
Read MoreSynergy Partners with Local Company to Launch CBD Cream
Synergy will be partnering with a local formulator to develop our very own organic CBD cream. This upcoming topical will feature the most bioavailable formulation available, designed for fast absorption and effective results. It will be ideal for: Muscle and joint support Targeted inflammation relief Soothing minor skin discomfort
Read MoreClear Skin from the Inside Out: A Holistic Guide to Acne
Clear Skin from the Inside Out: A Holistic Guide to Acne Acne is rarely just a surface issue. It often reflects how well your hormones, digestion, inflammation, and skin barrier are working together. When one of these systems is under strain — from stress, disrupted gut function, or products that are too harsh — the…
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