Post-Concussion Recovery

Yes—when it’s the right type of massage. We specialize in techniques like craniosacral therapy, myofascial release, and neuromuscular therapy, which are specifically designed to be gentle, supportive, and safe for the post-concussion brain and body.
Our goal is to help reduce inflammation, calm the nervous system, and ease tension—without overstimulating or pushing the body too hard.

Craniosacral therapy (CST) is a gentle, hands-on technique that works with the fluid and membranes surrounding the brain and spinal cord. It helps:

• Reduce pressure in the head

• Improve nervous system regulation

• Alleviate headaches, dizziness, and brain fog

Many clients with post-concussion symptoms find CST deeply calming and supportive of their healing.

nlike conventional care that often involves only rest and waiting, we offer an active recovery process using:

• Craniosacral therapy to calm the nervous system

• Corrective massage to release tension patterns in the neck, jaw, and spine

• Functional nutrition guidance to support brain healing from the inside out

This whole-body approach can accelerate healing and reduce chronic symptoms.

If you've been medically evaluated and no emergency issues are present (like a brain bleed), you can usually begin gentle care like craniosacral therapy within 72 hours.
If you’re still in the acute phase (very recent injury), we’ll keep treatment light and supportive. For many, care begins within the first week; others come in weeks or months later with lingering symptoms. It’s never too late to seek support.

Our integrative care can support recovery from:

• Headaches or migraines

• Brain fog or memory issues

• Light/sound sensitivity

• Dizziness or vertigo

• Jaw tension or TMJ

• Neck and upper back pain

• Mood swings or anxiety

• Fatigue and poor sleep

Every recovery journey is unique. Some clients feel significant relief after just a few sessions, while others—especially those with long-standing or complex symptoms—may benefit from ongoing care over several weeks or months.

After your first visit, we’ll provide a personalized care plan based on your symptoms, goals, and how your body responds to treatment.

No—our post-concussion recovery program is for anyone experiencing lingering symptoms after a head injury. We work with:

• Athletes (youth and adult)

• Individuals recovering from car accidents or falls

• People with post-concussion syndrome that started weeks, months, or even years ago

Absolutely. Many concussions occur without a person ever blacking out. If you’re experiencing symptoms like brain fog, headaches, mood changes, or dizziness after a hit to the head (or even a whiplash),

Craniosacral therapy (CST) is a gentle, hands-on technique that works with the fluid and membranes surrounding the brain and spinal cord. It helps:

• Reduce pressure in the head

• Improve nervous system regulation

• Alleviate headaches, dizziness, and brain fog

Many clients with post-concussion symptoms find CST deeply calming and supportive of their healing.

Functional nutrition is a personalized approach to health that focuses on identifying and addressing the root causes of symptoms through diet and lifestyle. Rather than offering one-size-fits-all solutions, it considers the unique needs of each individual—especially important in recovery from conditions like concussions.

In the context of brain recovery, functional nutrition supports healing by:

• Addressing nutrient deficiencies that may impair brain function

• Identifying inflammatory food triggers that can worsen symptoms

• Improving gut-brain and metabolic health to enhance neurological performance

• Incorporating targeted nutritional strategies to aid post-concussion recovery and cognitive repair

By supporting the body’s natural healing processes, functional nutrition plays a critical role in restoring energy, mental clarity, and long-term brain health.

For clients with a history of significant or repeated concussions, we’re launching a specialized Brain Reset Nutrition Program in Fall 2025. This six-session series (plus an initial intake) is designed to support neurological recovery through targeted nutritional strategies and brain-focused support.

We do not bill insurance directly, but many of our clients use their Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to pay for sessions.
We’re happy to provide a superbill upon request, which you can submit to your insurance for possible reimbursement. Coverage varies by plan, so we recommend checking with your provider to see what’s included under your benefits.

No, you don’t need a referral to see us. You can book directly at any time.
That said, if you're under a doctor’s care or seeing a neurologist, chiropractor, or physical therapist, we’re happy to collaborate with your care team (with your permission) for the best possible outcome.