Bodywork & Recovery

Craniosacral therapy session with gentle hand placement supporting relaxation and nervous-system regulation.

The First Step in Corrective Work: Meeting Your Body Where It Is

January 18, 2026

Corrective Care Begins With Readiness Understanding the Body’s First Step Many people reach a point where they are tired of managing symptoms and want real change – the kind that feels like the body is finally working with them instead of against them. Corrective work, in our world, refers to techniques that help the body…

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Illustration of a brain being struck by wrecking balls, symbolizing concussion or brain trauma

Craniolsacral Therapy for Post-Concussion Syndrome

June 13, 2025

Synergy has achieved notable success in treating post-concussion clients of all ages, including teen athletes. Increasingly, leading sports physicians are referring concussion patients for craniosacral therapy to help alleviate persistent symptoms. According to Dr. Elizabeth Sandel, a nationally recognized brain injury specialist, craniosacral therapy “can be effective at treating headaches, as well as neck and…

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Cransiosacral Therapy For Colic

June 13, 2025

Craniosacral therapy (CST) is a gentle, hands-on technique that supports the body’s natural ability to relax and self-regulate. It may help ease discomfort in infants experiencing colic by releasing tension from birth, calming the nervous system, and supporting healthy digestion. Many parents report that their babies experience improved sleep, less fussiness, and greater overall comfort…

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