Designed to improve joint health and flexibility through stretching techniques that ensure you are getting the proper range of motion your body needs.
About Assisted Stretching & Thai Massage
During assisted stretching, clients receive assistance from a therapist to achieve a deeper and more effective stretch. This type of stretching can be beneficial for improving flexibility, increasing range of motion, reducing muscle tension, and preventing injuries.
Thai massage is a traditional healing system that originated in Thailand. It combines elements of yoga, Ayurveda, and traditional Chinese medicine. Thai massage is performed on a amat or table with the client fully clothed. It helps with mproved flexibility, reduced muscle tension, enhanced circulation, and relief from chronic pain and discomfort.
